1. Exercise controls weight

2. Exercise combats health conditions and diseases.

3. Exercise improves mood.

4. Exercise boosts energy.

5. Exercise promotes better sleep.

6. Exercise can be fun!


For more information visit: http://www.mayoclinic.org/healthy-living/fitness/in-depth/exercise/art-20048389?pg=2

By Liz Sanchez


Just added to your wishlist:
My Wishlist
You've just added this product to the cart:
Go to cart page