Americans spend trillions of dollars trying to boost their health. But what if I told you that there was a way to improve your health that was completely free and you barely had to move a muscle? Would you believe me? Well there are muscles involved but only those that...

By Liz Sanchez Read more

Looking to go on vacation but the idea of laying on the beach is not your cup of tea? Here are five top vacation spots in the U.S. for the adventurist. The Grand Canyon The Grand Canyon boasts all kinds of activities including hiking and whitewater rafting. Make sure to...

By Liz Sanchez Read more

Tomorrow will be the anniversary of two national parks being preserved 10 years apart- the Grand Canyon in 1919 and the Grand Tetons in 1929.  The Grand Canyon is located in northwestern Arizona and is the product of millions of years of excavation by the Colorado River. It drops more...

By Liz Sanchez Read more