Feeling tired and can’t figure out why? If you are cleared of all heath conditions but still feel tired, you might be suffering from a mild case of dehydration. That’s right, mild dehydration can cause a lack of energy. So how much water should we be drinking? According to an...

Maya Angelou born Marguerite Annie Johnson; April 4, 1928 – May 28, 2014) was an American author, poet, civil rights activist, dancer, actress and singer. She published seven autobiographies, three books of essays, and several books of poetry, and was credited with a list of plays, movies, and television shows spanning...

Want to start off the new year right? According to Lana Shlafer of the Huffington Post, ending this year right is actually more important than only focusing on the impending new year. By ending the year with an intention ceremony, we can see what we achieved this year and set...